Most people are aware that advanced periodontal (gum) disease can have devastating consequences for an individual’s oral health. It can cause bleeding gums, bad breath, gum recession, tooth loss, and more. However, many people are under the mistaken impression that gum disease stops there. In fact, it can seriously affect overall health as well. Let’s take a moment to examine the link between gum disease and heart health. What you discover might surprise you!
Gum Disease and Heart Problems: A Clear Correlation
In the recent past, multiple research studies have examined the connection between gum disease and heart disease. While the results vary from study to study, the overall thrust of their results is the same: gum disease increases the risk of heart disease. One group of researchers found that gum disease increases the risk of heart disease by 20 percent. A separate study, published in the American Heart Association journal Circulation, found that gum disease increases the risk of heart attack by 50 percent.
Does Gum Disease Cause Heart Problems?
The above information makes it clear that there is a correlation between gum disease and heart disease. But does that mean that gum disease actually causes heart problems? It’s difficult to say. The two conditions do have some common risk factors, such as smoking. More research is necessary before anyone can say with certainty whether gum disease has a direct bearing on heart health.
With that being said, however, many scientists believe there is a strong possibility that gum health does indeed affect heart health. Their belief stems from the fact that gum disease increases the body’s burden of inflammation. Acute inflammation, which occurs on a short-term basis, helps the body to heal. But chronic inflammation, such as what is caused by gum disease, is harmful. It contributes to atherosclerosis, a condition wherein fatty plaque deposits cling to the artery walls. Atherosclerosis is a huge risk factor for strokes and heart attacks.
Care for Your Gums, Protect Your Heart
The undeniable link between heart disease and gum disease should provide you with strong motivation to care for your gums. Here are a few tips that may help you protect both your heart and your smile:
- Say no to smoking. Smoking is terrible for both oral health and heart health. If you are struggling to quit, talk to a medical professional about your concerns. They may be able to help you formulate an effective strategy that will equip you to kick the habit once and for all.
- Visit your dentist regularly. Routine preventive dental care can do much to stop gum disease from occurring. If your dentist notices any signs of gum problems, they may be able to provide periodontal therapy before your gum disease becomes very serious.
- Eat a nutritious diet. Many foods, such as leafy greens, garlic, and green tea, have both oral and overall health benefits.
- Maintain a clean mouth. Diligent oral hygiene fights the bacteria that causes gum disease.
How are your gums doing? Protecting this important pink tissue could save both your smile and your life!
About the Author
Dr. Bryan Griffith is a general dentist in Prestonsburg who provides both preventive care and periodontal therapy. His education, experience, and strong focus on patient comfort equip him to provide a positive experience for all the patients who come into his office. To learn more about Dr. Griffith and how he can help you protect both your oral health and overall health, contact our office at 606-874-9311.