Change Your Diet, Protect Your Smile: Foods that Fight Gum Disease

Did you know that gum disease is one of the most common conditions among adults in the United States? Many cases are due to inadequate oral hygiene or genetics. However, many other factors, including what you eat on a daily basis, can play a role in determining how healthy your gums are. Since February is Gum Disease Awareness Month, it is the perfect time to make adjustments to your diet that can benefit your periodontal (gum) health. Here are some gum-friendly foods that can do wonders for your smile’s well-being.

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