{"id":67,"date":"2019-10-15T15:38:40","date_gmt":"2019-10-15T15:38:40","guid":{"rendered":"https:\/\/www.kentuckysedationdentist.com\/blog\/?p=67"},"modified":"2019-10-30T15:39:00","modified_gmt":"2019-10-30T15:39:00","slug":"5-halloween-candy-tips-will-keep-smiling","status":"publish","type":"post","link":"https:\/\/www.kentuckysedationdentist.com\/blog\/2019\/10\/15\/5-halloween-candy-tips-will-keep-smiling\/","title":{"rendered":"5 Halloween Candy Tips That Will Keep You Smiling"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-68\" src=\"https:\/\/www.kentuckysedationdentist.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_228203453__1571423991_71851-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.kentuckysedationdentist.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_228203453__1571423991_71851-300x200.jpg 300w, https:\/\/www.kentuckysedationdentist.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_228203453__1571423991_71851-768x511.jpg 768w, https:\/\/www.kentuckysedationdentist.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_228203453__1571423991_71851.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\r\nIf you\u2019ve ever gone trick-or-treating before, you know just how integral candy is to Halloween. However, even as an adult, you find that you still enjoy getting to eat sweet treats when the weather cools down. As you get ready for trick-or-treaters to come to your house, you stock up on candy and snitch a few for yourself, even though you know that these sugary confections aren\u2019t good for your teeth. Because staying away from candy completely isn\u2019t very practical for most people, here are five Halloween candy tips that can keep your smile healthy throughout this holiday season.<!--more-->\r\n<h2>Enjoy Just a Little<\/h2>\r\nDid you know that the sugar in candy doesn\u2019t directly lead to cavities? The bacteria that cause cavities and other oral problems feed on the sugars and produce harmful acids, which is partially why it\u2019s important to limit how much you eat sugary foods and drinks in general. It can be difficult to limit your candy consumption this time of year, but restricting yourself to just a couple of pieces can stop bacterial growth in your mouth from getting out of control.\r\n\r\nAlthough you may want to partake of your sweet treat as a separate snack in between meals, it\u2019s actually a better idea to eat sugary foods <em>with<\/em> your meal. Your mouth produces more saliva during these times of the day and can therefore flush out more food particles and sugars, helping to prevent tooth decay and gum disease.\r\n<h2>Be Picky with Your Choice of Candy<\/h2>\r\nWhen it comes to your teeth, not all candy has the same effect. Certain kinds of candy can increase the odds of cavities. For example, hard, sticky, or chewy candy tend to stay in your mouth or attached to your teeth longer, encouraging bacterial growth. Try to avoid these kinds of candy\u2014and choose to eat only your favorites and discard or donate the rest\u2014to better protect your teeth.\r\n<h2>Drink More Water<\/h2>\r\nIn addition to increased candy consumption, this is often a time of year when people tend to have drinks other than water in their celebrations. An occasional sugary drink here and there won\u2019t make or break your smile\u2019s health, but try to keep these drinks to a minimum. Instead, reach for fluoridated water to help your teeth. In addition to strengthening the enamel, frequent sips of water throughout the day can rinse out any lingering bacteria or food debris.\r\n<h2>Brush and Floss Every Day<\/h2>\r\nMake sure that you maintain healthy oral habits throughout this holiday season. You should most definitely brush your teeth at least twice and floss your teeth at least once every day. These may seem like small, insignificant tasks, but they remove food particles and plaque from accumulating on your teeth and near your gum line. As a result, bacteria don\u2019t have a chance to cause damage to your smile through cavities, gum disease, or other oral problems.\r\n<h2>Visit Your Dentist<\/h2>\r\nIf it\u2019s been a while since you\u2019ve seen your dentist for a <a href=\"https:\/\/www.kentuckysedationdentist.com\/dental-checkups-and-cleanings.html\">checkup and cleaning<\/a>, now is a great time to catch up with this necessary appointment! During this visit, they can make sure that you don\u2019t already have an oral problem and provide dental treatment if you do. Also, you can receive a professional cleaning, where hardened plaque is gently removed and cleared away, preventing problems in the future.\r\n\r\nThis Halloween, as you have fun being silly or scaring others, remember to take care of your teeth and gums. Following these tips can make sure that your smile stays safe from infection and decay, allowing you to truly enjoy this special time of year.\r\n<h2>About the Practice<\/h2>\r\nBrookside Dental Care has two dentists on staff who are dedicated to patient comfort, whether you need a complex smile makeover or a simple, routine checkup. <a href=\"https:\/\/www.kentuckysedationdentist.com\/meet-dr-griffith.html\">Dr. Bryan Griffith<\/a> has over 25 years of experience and is one of few dentists in Kentucky who are permitted to use oral conscious sedation for anxious patients. <a href=\"https:\/\/www.kentuckysedationdentist.com\/meet-dr-hartgrove.html\">Dr. Jay Alex Hartgrove<\/a> recently joined the practice and is excited to provide the same high-quality dental treatment that patients have come to expect from Brookside Dental Care. To schedule an appointment, click <a href=\"https:\/\/www.kentuckysedationdentist.com\/contact-us.html\">here<\/a>.","protected":false},"excerpt":{"rendered":"If you\u2019ve ever gone trick-or-treating before, you know just how integral candy is to Halloween. However, even as an adult, you find that you still enjoy getting to eat sweet treats when the weather cools down. As you get ready for trick-or-treaters to come to your house, you stock up on candy and snitch a few for yourself, even though you know that these sugary confections aren\u2019t good for your teeth. Because staying away from candy completely isn\u2019t very practical for most people, here are five Halloween candy tips that can keep your smile healthy throughout this holiday season. <a class=\"read-more\" href=\"https:\/\/www.kentuckysedationdentist.com\/blog\/2019\/10\/15\/5-halloween-candy-tips-will-keep-smiling\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Halloween Candy Tips | Dentist Prestonsburg | Brookside Dental Care<\/title>\n<meta name=\"description\" content=\"Trick or treat! If you want to know how you can still keep your pearly whites healthy this holiday season, check out these 5 Halloween candy tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kentuckysedationdentist.com\/blog\/2019\/10\/15\/5-halloween-candy-tips-will-keep-smiling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Halloween Candy Tips | Dentist Prestonsburg | Brookside Dental Care\" \/>\n<meta property=\"og:description\" content=\"Trick or treat! If you want to know how you can still keep your pearly whites healthy this holiday season, check out these 5 Halloween candy tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kentuckysedationdentist.com\/blog\/2019\/10\/15\/5-halloween-candy-tips-will-keep-smiling\/\" \/>\n<meta property=\"og:site_name\" content=\"Brookside Dental Care Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-15T15:38:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-30T15:39:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kentuckysedationdentist.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_228203453__1571423991_71851-300x200.jpg\" \/>\n<meta name=\"author\" content=\"kentuckysedation\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kentuckysedation\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/\"},\"author\":{\"name\":\"kentuckysedation\",\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/718846899a4b7c0c0bd2dba74407bbba\"},\"headline\":\"5 Halloween Candy Tips That Will Keep You Smiling\",\"datePublished\":\"2019-10-15T15:38:40+00:00\",\"dateModified\":\"2019-10-30T15:39:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/\"},\"wordCount\":712,\"image\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_228203453__1571423991_71851-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/\",\"url\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/\",\"name\":\"Halloween Candy Tips | Dentist Prestonsburg | Brookside Dental Care\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/2019\\\/10\\\/15\\\/5-halloween-candy-tips-will-keep-smiling\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_228203453__1571423991_71851-300x200.jpg\",\"datePublished\":\"2019-10-15T15:38:40+00:00\",\"dateModified\":\"2019-10-30T15:39:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.kentuckysedationdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/718846899a4b7c0c0bd2dba74407bbba\"},\"description\":\"Trick or treat! 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